If you have small breasts, you have probably thought about the need to enlarge your breasts at least once in your life.But what methods other than plastic surgery do you know?It is difficult to name these methods.There are several of them and it is not necessary to insert implants to enlarge the breast.We inform you about all methods of breast enlargement.
Surgical methods for breast enlargement
One of the most common types of breast enlargement are surgical methods, as thanks to them you can quickly achieve the desired breast size in just a few hours.However, you should not carry out the operation without consulting a doctor, as the operation has a number of contraindications:
- chronic diseases of all organs and systems that can negatively affect the course of the postoperative period;
- Pregnancy;
- Menstruation;
- age approx. 18 years;
- mental disorders;
- diseases of the mammary glands;
- acute illnesses.
If the operation is performed in the presence of contraindications, bleeding may occur and the inflammatory process may begin.In the later phase, a fibrous capsule forms around the implants and deformation of the mammary glands occurs.
Mammoplasty
Common procedures for breast enlargement include endoprosthetics or surgical mammoplasty.This allows you to quickly give your breasts the shape you want for the rest of your life.After the operation, the mammary glands acquire a beautiful and natural shape.The implants are of such high quality that they cannot be touched or visually seen.And the incisions for their insertion are so small that they are barely noticeable on the body after healing.
Mammoplasty is one of the complex operations that is performed under general anesthesia.Depending on the size and type, the prosthesis is inserted in different places.However, the incision is most often made in the following areas:
- under the breast;
- armpits;
- near the navel;
- along the edge of the areola.
After the location for the incision is selected, the following is performed: One of the implantation methods
- A bed is created for the implant - the soft tissue peels off a little and forms a pocket.
- The implant is installed.
- The breasts get the desired shape.
- The incision is sutured.
To avoid complications after surgery, the patient stays in the hospital for 3 days and then is sent home.The stitches are removed within 7-10 days.Plasters are then applied to prevent the scars from growing.
After the operation, you must wear a special bra for a month;In no more than six months the breasts will take their final shape.
Endoprostheses
Another way to perform breast enlargement surgery is with endoprostheses (capsules) filled with liquid or gel.These capsules can take different forms:
- anatomical;
- round;
- teardrop-shaped.
Implant shells are made of silicone and rarely have a rough surface.It consists of several layers that are not rejected by the body.In addition to silicone, the base can also consist of soybean oil or physical oil.Solution.Today more than 20 companies around the world produce this product, however, European and American models are considered the highest quality.
The position of the endoprosthesis is determined by the operating doctor and depends on the following characteristics:
- Location;
- size of implants and mammary glands;
- development of pectoral muscles;
- Skin condition.
Depending on the above factors and the desired bust, the doctor can place the endoprosthesis in different places:
- under the breast;
- under the breast mucosa;
- under the pectoral muscle.
Hormonal methods
The second most popular method of breast enlargement is hormone therapy.You should not use such methods alone;Before you start taking pills and other medications, you must consult a doctor and check your hormone levels.
Hormone tablets or capsules
Tablets containing estrogen can be purchased at the pharmacy without a prescription.If you drink them properly, your breasts will grow without surgery.However, despite the effectiveness of these drugs, they have a number of side effects:
- body hair growth;
- hormonal imbalances;
- Infertility;
- absence of menstruation;
- the appearance of excess weight;
- Violation of metabolic processes.
Thanks to this method, breasts can be enlarged, but not by more than one size.The desired result can be achieved by causing the milk tissue to grow and swell.The main advantage of this method is its low cost.However, the disadvantage is that the effect only lasts while you are taking the drug.As soon as you stop taking hormonal medications, your breasts will return to their original size.You should not take medication for longer than six months.
Injections
A more effective method of breast enlargement is breast enlargement injections.However, if such drugs are used incorrectly, serious complications can occur.When using this method, it is better to start with small dosages.You can only take medication that your doctor has prescribed for you.There are two types of injections:
- Natural ones that dissolve in the body.
- Not natural (synthetic).
To enlarge the breasts, only the first type can be used, since synthetic gels are dangerous to health and the breasts can turn into “jelly” after use.The gel spreads quickly throughout the body and is almost impossible to get.Natural gels contain hyaluronic acid, which increases breast size by 1.5 sizes.
cosmetics
Creams and gels can also enlarge the breasts.Such products have a similar effect to injections and tablets, as they are based on hormonal components.Creams cannot penetrate the glandular tissue and the effectiveness of this method is also short-lived.You can also apply the cream to other areas of the body if you want to increase their volume.
There are side effects when taking such drugs, but they are much less than with tablets because the drug is not taken orally.For a greater effect, manufacturers recommend using tablets and products for external use no longer than six months.Breast volume creams
Large budgets are invested in such funds.Are they really that effective?However, they are often promoted by public figures, which generates great interest and demand.
To enlarge your breasts, use exclusively hormonal products, as the use of natural creams only improves the condition of the skin.
Mechanical methods
If mechanical breast lift methods are used correctly, they are still beneficial to your health.To get results faster, you need to perform exercises regularly.
Breast massage
With proper massage, blood flow is increased, causing the mammary glands to enlarge and fill with blood.A daily massage prevents the development of many diseases.To increase the effectiveness of the procedure, you need to use a contrast shower.
To perform a massage, you must follow the following algorithm of actions:
- Wash your hands well.
- Lubricate the limbs and chest with cream or oil.
- Start with the massage movements in circles.
- After a few minutes, change direction.
- Do the massage until you feel sensation.
Three main techniques are used in massage:
- Stroke.Rub them in different directions from the nipples to the edges of the breasts without pressing too hard.The duration of one approach is at least one minute.
- Trituration.Gently move the skin and rub the area from the nipples to the stomach and armpits.Rubbing is done with the fist from top to bottom.
- Vibration.Place your fingers on your chest and hit it a little, without hitting too hard.Perform a massage over the entire chest area.
There are many massage techniques, but these are the most common and simple ones that a girl can do herself at home.For greater effectiveness of the procedure, you must use oils.
Pump
A vacuum pump is another method of breast enlargement at home.Thanks to the pumps installed in the chest area, the pressure drops and the mammary glands are filled with blood.The advantage of this method is that it prevents the development of cancer.
The pumps usually come with instructions for use.To relieve pain, it is recommended to lubricate the breasts with lubricant or cream.
Vacuum method
To enlarge breasts, you can use special means that create a vacuum.They also act like a massage: they increase blood circulation, accelerate metabolism and form new cells.The device for the procedure itself consists of the following parts:
- silicone vacuum cup;
- Pear;
- Valve;
- Pen.
Such a device can be purchased and used at home or visit a beauty salon to perform the procedure.The effectiveness of the drug does not last forever.In addition, there is a high chance of breast sagging and skin stretching.
Folk remedies
Traditional medicine is also effective for breast enlargement.The most important thing is to use home methods along with other methods.It is necessary to consume foods filled with the female hormone responsible for the enlargement of the mammary glands.Before using a breast enlargement product, you must check whether you are allergic to its components.
The most effective folk methods are: Do herbs help with breast enlargement?
- Blue clay wrap.Dilute the clay in olive oil until creamy, apply to the chest, wrap with plastic wrap and a warm towel and after an hour wash off the compress.Carry out the procedure every other day.
- Applying mustard or iodine mesh.These components help increase blood flow to the chest.However, you should not keep such compresses for a long time so as not to cause burns.Burns can cause swelling.
- Mallow decoction.Chop mallow root, add 3 tbsp.Pour a liter of boiling water over a tablespoon of dry plant, boil for 15 minutes, strain and consume.The finished drink is drunk three times a day, 1/3 glass, for a month, then a break for a week.The finished drink can also be used as a compress.
- Cocoa butter mask.Apply between, under and under the breasts and under the armpits.With regular use, the breast size doubles and the skin is saturated with vitamins.
Proper nutrition
Adjusting your diet can help you increase your bust size.Foods and drinks that increase muscle mass include:
- tea with milk;
- white cabbage;
- Turmeric;
- licorice root;
- Fennel;
- green apples;
- walnuts;
- Chicken;
- Red wine;
- hop decoction;
- White flour bread.
However, only healthy people can follow such a diet, as you can aggravate the condition by trying to increase your bust size.
Gymnastics and exercise
Physical exercises and gymnastics have a positive effect on the condition of the body and, if used correctly, can enlarge the breast and make the breast firmer.Physical activity should be gradual and increased daily.Doctors have proven that an active sex life can contribute to breast enlargement.
Japanese technique
The method by Japanese Mieko Yoshimaru can be carried out quickly and easily at home.This method is aimed at good imagination.To implement it, do the following:
- Place your palms at chest level.
- Breathe in.
- Exhale for 8 seconds and clench your thumbs.
- Inhale and move your palms to the right.
- Repeat step 3.
- Inhale and move your palms to the left.
- Repeat step 3.
Thanks to this exercise, you can strengthen your chest muscles and give them excellent shape.As you do this, imagine your breasts expanding.Mieko also recommends only sleeping on your back and constantly imagining your ideal breasts.
Exercises to increase the size of the chest muscles
To tone your breasts and pump up your muscles, you can do the following exercises:
- Door press.Stand in the doorway, lean with your back against one wall and your hands on the other, and push forward as if you were trying to move the wall.Do the exercise for at least 5 minutes every day.
- Standing push-ups.Place your hands on the table so that your hands are at chest level and slowly perform three push-ups, using the muscles of your arms and chest.Do the exercise at least 2 times every day.
- Sportswoman.Take a kilogram dumbbell in your hand, stand upright, raise your arms, tense and relax your elbow joint.Repeat the exercise, spreading your arms in different directions.Make five approaches a day, up, down and sideways.
In addition, you can enlarge your breasts by doing daily gymnastics, swimming and jumping rope.The most important thing is to breathe properly and exercise every day to keep your muscles working.Strength training helps build muscle mass
Visual methods
In addition to methods that allow you to increase breast size, there are also methods that only visually increase breast size.Girls very often use these techniques to emphasize their breasts.
Special bras
To visually enlarge your breasts, you must first choose the right bra.The foam insert makes the breasts lift and appear one size larger.
You shouldn't buy small underwear that squeezes your breasts.An inferior bra has the following characteristics:
- the bones on the cups climb up;
- the straps dangle from the shoulders;
- the cups squeeze the breasts and cause discomfort;
- Streaks remain on the body.
If your laundry has at least one of these characteristics, it needs to be replaced.The most common bra models with size increase are:
- Push-up The cup is cut diagonally, which lifts the breasts.This type of underwear is suitable for women with asymmetry because the panels can be put on and taken off.
- Double push-up.Such models can increase the size of the breast by two sizes due to the gel filler.
- Bust with underwire.Lingerie has a classic cut with inserted boning that supports the breasts.The most comfortable models with bones made of whalebone.
The right clothing
If you want to enlarge your breasts, you need to choose clothes that can highlight this part of the body.For this effect, you can choose clothes with the following elements:
- Fold;
- ruffles;
- Curtains.
If you have a small bust, you can wear clothes with horizontal stripes that will visually enlarge it.To achieve the desired effect, listen to these recommendations:
- Don't wear large jewelry that draws attention to yourself.
- Do not wear clothes with a low neckline if you have nothing to “show off”;
- give preference to round and oval necklines;
- Wear colorful clothing.
As we can see, there are many ways to enlarge breasts, but are they all effective?Before you do anything, consult your doctor and consider whether this or that procedure is dangerous for you.But as mammologists say, today the most effective method of breast enlargement is plastic surgery.Every year the quality of the materials and instruments used improves, making complications after mammoplasty less and less common.