Large, firm breasts are one of the key factors of femininity and attractiveness.A beautiful neckline makes a woman confident and sexy in the eyes of the opposite sex.But what about those whom nature has not rewarded with curvy figures?Is there really only one way out – mammoplasty?We will tell you about the most effective surgical and non-surgical methods of breast enlargement.We will explain to you which procedures are harmless to your health and which you should avoid.
Why do some women have size 1 breasts while others have size 4 breasts?
Every girl's breast size is determined at the genetic level.It is received as an “inheritance” from mother and grandmother.The growth of the mammary glands begins during the girl's puberty and continues until the age of 18-20.
Natural breast enlargement is also possible with:
- weight gain (due to an increase in adipose tissue);
- hormonal changes (during pregnancy, taking hormonal drugs).
However, the result in such cases is short-lived.After losing weight and stopping breastfeeding, the breasts return to their original size and, as a “bonus,” some women also experience sagging tissue and stretch marks.
Girls who want to improve their breasts are divided into two types.Some turn to plastic surgeons for help, others try to enlarge their breasts at home.
But which breast enlargement method is best for you: surgical or non-surgical?
Surgical breast augmentation: pros and cons of installing breast implants
According to the ISAPS report, implant placement (augmentation mammoplasty) is the most popular breast enlargement method.Every year more than 1.8 million women worldwide undergo this procedure.
What are the main benefits of the operation?
- Mammoplasty provides lifelong breast enlargement (unless the patient chooses to have the implants removed).
- With the help of endoprostheses, you can not only enlarge the breast, but also adjust its shape, raise it, creating a “push-up” effect.Thanks to three-dimensional modeling devices, during a consultation the doctor can predict the outcome of the operation before it is carried out and select the right implants in the size you need.
- You can see the result of the operation even before it is carried out.This is possible thanks to 3D modeling devices.They are used to select endoprostheses, the shape and size of which maximally harmonize with the parameters of the figure.
What are the disadvantages of the operation?
- Surgeons do not perform the procedure on women for whom general anesthesia is contraindicated.
- Scars remain after the procedure.Depending on the approach, they can be in the armpits, under the breasts or around the areola.According to ISAPS, the spots become less noticeable within two years.You can accelerate regeneration using special cosmetic procedures and products.
- According to studies, a capsular contracture - i.e. tissue overgrowth - can form around the implant.This process is a natural reaction of the body to a foreign body and does not pose a health risk.
It is important to understand that mammoplasty, like any other surgery, has advantages and disadvantages.Therefore, discuss all controversial issues with your doctor before deciding on the procedure.Ask him about possible risks and complications and only agree to mammoplasty after weighing the pros and cons.
TOP 5 myths about surgical breast enlargement
The expression “I want it and it hurts” most clearly describes the condition of women who want to enlarge their breasts with implants, but are afraid of the negative consequences of the operation.
We decided to debunk the 5 most popular myths about breast enlargement that separate hundreds of thousands of women from the breast of their dreams.
Myth 1. After the insertion of endoprostheses, a girl cannot breastfeed
The presence of implants does not affect a woman's ability to breastfeed.At the same time, when installing endoprostheses, it is important to choose the axillary or submammary method in order to keep the milk ducts intact.In contrast, an incision around the areola via a periareor approach may affect milk production.
Myth 2: Implants cause breast cancer
The U.S. Food and Drug Administration (FDA) has not listed breast cancer as a possible risk of augmentation mammoplasty.
Myth 3. Implants explode
According to FDA research, saline and silicone implants do not explode due to pressure changes.They are made of durable materials that meet European and American quality standards.Therefore, after installing endoprostheses, you can safely fly on an airplane and go diving.
Myth 4: Endoprostheses stretch the breasts, so a lift will be necessary over time
If you insert implants that are too large for a thin girl with thin skin and little fatty tissue, this option is possible.However, remember that regardless of the presence of endoprostheses, breast sagging occurs naturally.It is caused by sudden weight loss, pregnancy and age-related changes.
Myth 5. There are many restrictions after breast enlargement: you cannot play sports and sleep on your stomach
For 1-2 months after mammoplasty, it is important to adhere to the surgeon's recommendations.This accelerates tissue healing and body recovery.
As for exercise, the American Society of Plastic Surgery recommends returning to cardio exercise no sooner than 2 weeks after surgery and strength training no earlier than 1 month.For the first two weeks after surgery, doctors recommend sleeping on your back to reduce the risk of swelling and fluid retention.
Is there an alternative to breast implants?
In addition to inserting implants, there is a less radical method of breast enlargement - lipofilling.According to ISAPS statistics, this procedure is second in popularity after augmentation mammoplasty.
During fat grafting, plastic surgeons enlarge breasts using the patient's own tissue - fat harvested from her stomach and thighs.
What advantages does this procedure offer?
- The result is more natural than after inserting implants.The breasts feel no different than natural ones.
- A woman's breast is enlarged using her own tissue, so there is no risk of capsular fibrosis.
What are the disadvantages?
- With the help of lipofilling it is impossible to correct and raise the shape of the breast.
- The outcome of the procedure is short-lived.On average, it lasts about 3 years, so repeat surgery may be required.
- Lipofilling cannot be performed on thin women with a lack of fatty tissue.
- To maintain results, you must not lose weight.
Breast enlargement at home: lack of effect and health risks
You can find thousands of articles on the Internet about how to enlarge your breasts at home.But 99% of the suggested tips are useless or have a temporary effect by increasing blood flow.In addition, women who resort to such procedures without first consulting a doctor endanger their health.What dangers do such techniques pose?
In this table we have compiled the most popular answers to the question: “How to enlarge breasts at home?”and a list of complications that may be caused by the proposed techniques.
methodology |
Possible complications |
|---|---|
Iodine net |
|
Compresses and lotions made from herbal teas or essential oils |
|
Self-massage |
It is important to ensure that there is no tumor in the breast as massage can cause breast enlargement. |
Bath and sauna |
They are contraindicated if there is a neoplasm in an organ, as they can provoke its growth. |
Contrast rinses |
|
Vacuum massage |
|
Hormonal medications |
|
Special creams |
|
Breast enlargement at home: safe techniques
Among the tips for breast enlargement at home you will also find safer recommendations that have a positive effect on the body and health in general.Among them:
Regular sex
Regular sex can actually increase your bust size.The explanation for this is very simple: During sexual intercourse, a woman produces the hormone estrogen, which promotes the growth of the mammary glands.
Special food
Its goal is to increase estrogen levels.Increased hormone production is promoted by consuming the following foods:
- flax and sesame seeds;
- Soy;
- dried fruits;
- Garlic;
- peaches;
- berries;
- Tofu;
- wheat bran;
- cauliflower, Brussels sprouts and cabbage, broccoli;
- Tempo.
It is important to understand that you should not abuse any of the above products without first consulting a doctor.You need to make sure that you do not have any individual intolerances or contraindications, because health is much more important than curvy figures.
Exercise
Exercises that promote the development of the pectoral muscles help not only to increase the volume of the breast, but also to make it more elastic and toned.
It is important to understand that exercise does not affect the size of the mammary glands themselves.And improper physical activity can lead to a decrease in fatty tissue, and you will get the opposite effect - your breasts will become smaller and look like a man's.Therefore, it is important to select a set of exercises with a professional trainer.
Little tricks
There are tricks that can give your chest a more impressive look.They are harmless to health because they do not affect the body.
Special underwear
You can make your curves sexier with a push-up bra.Modern lingerie brands produce different types of bras that differ in color, texture and cup fullness.Therefore, every girl can find a model that suits her and the main thing is to visually increase her breasts by at least 1 or 4 sizes.
Smooth posture
This is the fastest, most useful and completely free way to enlarge your breasts.A sloppy back not only visually hides the size of the chest, but also generally distorts the parameters of the figure: the stomach appears larger and the height shorter.Such a girl appears insecure, tense and less attractive.But the greatest danger that bending poses to our health is that the spine becomes deformed, the back muscles do not function properly and the internal organs are compressed.Therefore, straighten your back, take care of your health and beauty!
The right clothing
Choose clothes with an emphasis on the chest – things with a V-neck, ruffles, ruffles, horizontal stripes, large prints.Also pay attention to blouses and dresses with bows at the neck, large necklaces and beads.
contouring
Contouring is a makeup technique that helps highlight raised areas and darken sunken areas.The main purpose of contouring is to add more structure to the face and body.To contour the décolletage area, you can use foundation, highlighter and bronzer.
A thick layer of decorative cosmetics is not an option for you?Take powder, oil or cream with shimmer and apply it to the convex areas of the décolleté.This ensures the most natural effect and gives the skin a well-groomed look.
Do I really need this?
If you decide to undergo breast augmentation, honestly answer the question: “Do I really need this?”Stand in front of the mirror and objectively assess your figure.Determine how proportional your breast looks in relation to your height, hips and waist.Complexes about small breasts are often unfounded.
Remember that the decision should depend only on you, because every woman is beautiful in her own way.